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Anybody undergo an aging effect. Anybody wants to reverse or at least reduce the aging effect. The aging effects are signed by wrinkles, skin thinning and becoming drier, decreased elasticity of the skin, gradually increased osteoporosis risks, etc. For women, most of the aging effects are caused by lowering the levels of reproductive hormones.

When women come to premenopause, the production of progesterone and two of the three estrogen become continue reading…

Resveratrol is believed to be responsible for causing what is known as the “French Paradox”, the phenomenon of French people having low rates of heart disease despite their fatty diets. The French, being heavy wine drinkers, are believed to be benefiting from some nutrient in wine or possibly from wine as a whole. It is thought that Resveratrol may be the ingredient in wine that makes it so powerful at improving continue reading…

We recognize carbohydrates as carbs and sugars. Carbs constitute 80% of the food calories intake of humankind. The major food ingredients consumed by the human is starch, providing 75-80% of the total food calories intake.

Carbohydrate, a term derived from the German ‘kohlenhydrat’ and similar to the French ‘hydrate de carbone’, expresses the early determined elemental composition of Cx(H2O)y, continue reading…

Food Calories

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What are food calories meaning ? Food calories actually are the amount of energy of food that is available through digestion. We supply our body with food calories which is derived from carbohydrates, protein and fat. Digestible carbohydrates provide about 4 kilo calories energy per gram equivalent to that provided by 1 g protein and less than the 9 kilo calories provided by 1 gram fat. continue reading…

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