My Food Calorie

It's all about Your Health

We recognize carbohydrates as carbs and sugars. Carbs constitute 80% of the food calories intake of humankind. The major food ingredients consumed by the human is starch, providing 75-80% of the total food calories intake.

Carbohydrate, a term derived from the German ‘kohlenhydrat’ and similar to the French ‘hydrate de carbone’, expresses the early determined elemental composition of Cx(H2O)y, continue reading…

There are so many benefits to getting a proper amount of nutrition that there is no way to list them all. For people who are working on building their muscles, there are certain things about vitamins and supplements that you should be aware of.

First of all, the best way to get your best nutrition is through eating the right diet. There are certain aspects of the vitamins and minerals that go along with food that just can’t be found in the supplements. continue reading…

Food Calories


What are food calories meaning ? Food calories actually are the amount of energy of food that is available through digestion. We supply our body with food calories which is derived from carbohydrates, protein and fat. Digestible carbohydrates provide about 4 kilo calories energy per gram equivalent to that provided by 1 g protein and less than the 9 kilo calories provided by 1 gram fat. continue reading…

Privacy | Disclaimer | Disclosure | Contact Us
SEO Powered by Platinum SEO from Techblissonline