My Food Calorie

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Fats and Lipids

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Lipids consist of a broad group of compounds that are generally soluble in organic solvents but only sparingly soluble in water. They are major components of adiposa tissue and together with proteins and carbohydrates, the constitutes the principal stuctural components of all living cells.

Dietary lipids play an important role in nutritions. They supply food calories and essential fatty acids, act as vitamin carrier, and increase continue reading…

Healthy eating requires you to eat a number of nutrients every day. In fact, there are 40 different nutrients you need to ingest in order to keep your body healthy. That’s a lot of nutrients you need to know about! Luckily, you can break down all of these nutrients into smaller categories in order to keep them organized in your mind and make sure you get all of the foods you need. continue reading…

Saturated fats have straight chains form and as a result can be packed together very tightly, allowing living organisms to store chemical energy very densely. You can differ from saturated fats and unsaturated fats just from their properties of insoluble in water.

Saturated fats have widespread functions in our body such as forming main structural component of biological membranes, continue reading…

Have you wondered how to grow healthy long hair? In this post I desire to display you how Increasing more time curly hair seriously isn’t only possible but extremely effortless to complete with the correct information and resources.

To be able to realize hair advancement, you require to learn a few details. Initial understand that continue reading…

Before we could have well-managed diet, we should know how the body digest the nutrition. As we know before, there are three important macronutrients that can affect our health, carbohydrates, proteins and lipids. These three important compounds have their own function. But they have different pathways in the body.

Carbohydrates are the main source of our body energy. continue reading…

Food Calories

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What are food calories meaning ? Food calories actually are the amount of energy of food that is available through digestion. We supply our body with food calories which is derived from carbohydrates, protein and fat. Digestible carbohydrates provide about 4 kilo calories energy per gram equivalent to that provided by 1 g protein and less than the 9 kilo calories provided by 1 gram fat. continue reading…

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