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Browsing Posts tagged healthy snacks

To snack or not to snack? That is the question we ask ourselves each and every day . As such, it is critical to understand that we control our food choices by the power of what we focus on at any given moment.
Unfortunately, this is where things go wrong for most individuals . They grab whatever is convenient or whatever they crave. They focus on the taste of the chocolate chip cookie instead of how it makes continue reading…

To snack or not to snack? That is the question we ask ourselves each and every day . As such, it is critical to understand that we control our food choices by the power of what we focus on at any given moment.

And this is where things go wrong for most people . They grab whatever is convenient or continue reading…

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